Whatever Sophie does – practicing medicine, inspiring riders, playing hockey – she always gives it her all. From her very first class (at 7 A.M., no less!), she instantly fell in love with the music, the mood and the motivation at Rocycle. These days, she’s bringing that same energy and passion to the instructor’s podium. Because Sophie’s classes are not just for the body; they’re for the mind and soul too.Sophie knows it’s all about the music, baby, so she sprinkles in a bit of disco, house, Dutch R&B and techno to create that perfect mix. Tap-backs are king for her, so be prepared to get that booty to the back of that bike. When you ride with Sophie, you’ll find strength, energy and balance.