Monica

Though she was born and raised in Monterrey, Mexico, Monica has lived all over. Think: Germany, Brussels and, of course, Utrecht. Asked to describe her, we’d probably say she’s sunshine in human form. Sports have always been a constant in her life; she played football, ran track and practiced taekwondo. But nothing captured her heart quite like Roform.

For Monica, control and connection are the ultimate aims in the studio. She uses music to support that intention, harnessing playlists that ground her gliders, rather than pushing them or rushing them. Monica believes in the power of the breath, in its ability to help us build strength and awareness. Ready to find your sanctuary? Sign up for Monica’s class. You’ll get 50 minutes of community, support and presence.