Taking control in a chaotic world can seem daunting, but Jeff knows how to guide people – on and off the bike – to harness their inner strength, becoming healthier and happier as they go. Jeff knows that it can be all too easy to settle for mediocrity, but he knows that you have so much more to offer. Because when you’re all in that room together, the spirit, mind and soul come together to form something bigger than the sum of its parts.
“Just do two things: trust and believe.”
Music is key for Jeff. He likes to mix things up, but there’s always room for a little bass tech-house, soul and rap in his classes. As an avid outdoor cyclist, Jeff knows there’s nothing better for working up a sweat than a challenging climb, so be prepared to pump up the resistance when you ride with him. So, get ready to ride with Jeff to prepare for something greater.