No judgement, just you and lots of positive energy! That is what I want to bring into the studio during my classes. As a neuropsychologist I am all about keeping the body and brain healthy. And what better way to feel healthy by sharing that high after a killer workout with your fellow riders?
Through banging beats, mad melodies and exciting exercises; I want you to push the limit and get your whole body to the next level. Most of all, I want you to celebrate yourself and feel proud for sharing your energy with all the riders in the room. Together we can achieve more!
‘’Chase that beat to feel the heat!’’