With a last name that means ‘nomad’, it’s no wonder Dena’s been a serious flaneur for the last 10 years of her life. And while she loves to explore the world, there’s nothing she likes more than the inner exploration and reflection that comes with being a yogi. Dena wants her students to deepen both their practice and their connection to themselves.
“I dare you.”
As a true lover of yoga, Dena is hard pressed to pick a favourite style or pose. Though she does gravitate toward Iyengar, she knows there’s an asana for every occasion and a flow for every mood. Flow with Dena to find authenticity, creativity and connection.