What began as rehabilitation for an injury became a lifelong passion and even eventually a career for Sandi. Yoga is not just a physical practice for her. Sandi loves the mindfulness and gratitude that hitting the mat gives her, and she wants to share that with her students.
“Stay calm; do yoga.”
Though she finds it nearly impossible to choose a favourite pose, you’ll probably find yourself doing Dancer, Mermaid or Pigeon when you practice with Sandi. Her classes help bring you into the present and spur your body to release stress, tension and toxins. This South African yogi will guide you through a practice that touches you – body and soul.