While yoga can certainly feel like a solitary pursuit from time to time, Wendy strives to bring a sense of community and connection to every class she teaches. She has a hard time picking just one style of yoga – she loves them all, really – so her classes are a mix of everything. That way she ensures everybody gets what they need out their practice.
“Yoga is a way of life!”
Wendy favours simple, straight-forward poses like diamond pose or mountain pose, but just because she often likes to bring things back to basics does not mean she’ll let you off easy. In fact, we’d say her classes are anything but basic. So, roll out your mat and flow with Wendy. You’ll loosen up and let some light and love into your life.