Meet Robin, a burst of energy who loves to teach! Get her in front of a group or on a stage, and she will spread that energy around. Her mantra? Giving energy brings you energy! Robin balances her love of teaching powerful workouts like Rocycle and Body Shape with practicing, slower mindful yoga. She encourages others to constantly find what feels good for them in a world full of expectations and assumptions. For her, that’s the beauty of Rocycle, a workout just for you, where you can focus on you and you alone!
In her classes, Robin is a sucker for pop songs that make you want to sing along. Think Beyoncé, Bruno Mars, Queen, Michael Jackson and other heroes with an old school classic or African beat every once in a while. She loves music that will lift you up and that makes you work as hard as you can!
Giving energy brings you energy!