Royoga – Rocycle

About the studio

THE STUDIO

The complete package

As with everything we do here at Rocycle, we are dedicated to bringing you the very best experience possible. That of course means we’ve got top of the line equipment – think Lululemon yoga mats and Zenology care products– and aim to help you get the most out of whatever workout you’re doing. Plus, you can treat yourself to an energizing cup of coffee after class. What more could you ask for?!  Find out everything you need to know before your Ro’flows on our homepage.

Feel your body, feel your breath. Move, sweat, stretch.

Rocycle

Besides our sweaty Royoga studio you can also find our signiture Rocycle studio inside.  We love to combine a Rocycle session with a Royoga flow to help our muscles lean out and loosen up, but it’s also nice to switch it up day by day if you’re short on time and can’t fit in both at once. 

Meet the team

Naturally, we have a fantastic team of instructors, so you can always find someone you love to flow with. Be on the lookout for instructors with motivational talks, or you can work on those Downward Dogs with these technical yogies in the team. Whoever you choose, you’re going to love it. Meet our favorite yogies here.

About Royoga

THE WORKOUT

Ro’yoga

A dynamic hot vinyasa yoga practice with music (at a sweaty 36 degrees), Royoga is a unique sequence designed specially for Royoga studios. During Royoga, students will work on opening their shoulders and hips, stretching those strong legs. We help you develop core strength and back flexibility of back. During class, students will move on their own, guided by teachers when necessary, in order to help them feel completely present and totally themselves, at one with their bodies. You’ll definitely get a workout, but you’ll also experience supreme relaxation. It’s the best of both worlds. You’ll never get bored at Royoga, as each class is different. We like to keep you on your toes!

Move your body, focus your mind.

Ro’yoga slow

Want to slow things down? Ro’slow is the class for you. With milder heat (we’re dialing the heat back to 34 degrees) and a slower pace, Ro’slow classes are just what you need when you want to dial things back a notch. During class, students are fully guided by the teacher, with detailed instructions to help yoga beginners and seasoned yogis alike. Build your yoga knowledge or brush up on the essentials while taking time to slow down.

Ro’yoga stretch

If you feel like you’re in desperate need of a chill pill, we know you’re going to love Ro’stretch. This relaxing flow leads you through stretches designed to release the tension of the day and ease your mind with lower heat (28 degrees). The teacher will help you lengthen your muscles and relax. We can’t think of a better way to end the day. As this practice helps you connect with your inner self, it can be a great introduction to meditation