Keyla

To say that movement is a core part of Keyla’s life is an understatement of the highest order. Swimming and tennis formed her youth, while CrossFit, triathlons and professional footvolley marked her later years. Now, she’s rounded off all that sport with something a little slower, spicier and more controlled: Roform. Keyla helps her gliders honour their bodies and develop their own practice—because she knows exactly how the body moves and adapts.

When Keyla’s teaching, you can expect a section dedicated to scrambled eggs and a juicy mix of Tropical House and African House. As long as it hovers around 120 bmp, it’ll probably find its way onto her playlist. If you want to bring attention to imbalance and connect with your body, book in for a class with Keyla.