Paula

Full of energy, passionate about movement, Paula is pretty much the ideal Rocycle instructor. Though it wasn’t the path she thought she’d take, guiding riders through those 45 minutes, helping them connect and stay centered, sweat and succeed, turned out to be 100% her. Paula loves challenging her riders while also uplifting them and helping them grow. Paula believes that music is the core of a ride. It sets the tone for what’s to come and can make or break a class. Whether it’s nostalgic throwbacks, feel-good anthems or high-energy chart hits, Pop is the name of the game. With the right tunes blaring through the speakers and a big dose of heart, Paula brings her riders to the next level. Ride with her for a feeling, a mindset and a community.