Anika H

A runner. A dancer. A mover. A shaker. As long as it involves getting her heart pumping, Anika is in. Roform brings everything she loves together all in one powerful workout: strength, control, music. Her classes are built around flow, continuous progression and breath. Breaks? Not with Anika.

When she’s teaching, Anika uses music to set the mood and drive the energy; she’ll weave together Electronic beats and House tracks to help you push just a little further. Core finishers are her fave, so prepare for lat presses that roll into serious sets of scissors. For Anika, Roform means inspiring people to listen to their bodies and move with intention.