Helena

A teacher both on and off the bike, Helena loves inspiring, guiding and motivating the people around her. She’s a true ball of energy; there’s hardly a moment you’ll find her sitting still. So it’s no wonder she fell head over heels for tap-backs and sprints. Rhythm- based cycling—and Rocycle, of course—were a no-brainer for her. Nothing helps Helena leave the world behind and dive into herself as much as music that makes her really feel something. She loves crafting powerful playlists that get her riders through the most challenging moments in her classes and allow them to keep on going. Expect a perfect blend of EDM and Pop. Every time we ride with Helena we get more than we give. Book into her classes to remember your strength and set yourself free.