Insa

A woman of many passions, Insa’s got one thing that she loves above all else: moving her body. It gives her energy and confidence, and she can’t get enough of sharing that with others. For Insa, Rocycle is the perfect way to combine fitness with dance; she believes that choreo is king. It’s corners and body rolls galore when she’s clipped into that instructor’s bike.

Music is everything according to Insa. The right track changes everything. Expect a groovy mix of Afrobeats, R&B classics and Pop hits, with a sprinkle of Techno when the vibe is right. Whatever’s thumping through the speakers, Insa always brings the energy. You’ll never feel more alive than you will during one of her classes. Book a bike with Insa to feel incredible inside and out.