Lisa Sc

Years ago, Lisa found herself at Rostudios as a dedicated rhythm cycler, but as soon as we announced Roform was opening its doors, our very own sporty spice (think: yoga, Pilates, boxing and weight-lifting) knew she had to come on board. She loves teaching conscious movement and using it as a way to create community. Lisa’s classes are intense, sure, but it’s also a whole lotta fun. Music is vital for Lisa—she uses it to help you find your rhythm, push you just a little bit further and bring the energy. Plank to pike is her favorite move, but she likes to mix it up to find the perfect balance of calm and focus. Keen for new challenges in a safe space? Book a spot in Lisa’s class.