Milena

A professional ballerina in a past life. A Roform instructor in her current one. Milena knows how to move, to train, to flow. Originally from Armenia, Milena packed her bags and headed to Brussels to shape the future of ballet—and Pilates now too, of course. She’s all about combining bodily control with mindful movement, and she loves helping her students find that perfect balance. Though it’s more about what the music helps her classes do rather than the playlist itself, Milena is keen on curating a great mix. Pop and old-school bangers are often on rotation. As long as they help her students forget about the shake, burn and build, she’s in. Want to find challenge and community? Flow with Milena. You’ll find your inner strength through each graceful move.