Sophie N

For as long as Sophie can remember, movement has been a constant companion. Whether it’s tennis, running or, of course, Pilates, as long as she gets a little sweaty, she’s in. Sophie loves that Roform is a little escape, and she hopes that her classes are just that for everyone who steps into the studio. Her classes are grounded, focused, intense. They’re fun, too, but technique is critical. Sophie likes to balance out all the hard work (prepare to feel your muscles the next day!) with great music. Expect high energy tracks with powerful vocals for the spicy parts and smooth, calm instrumentals to open and close the session. Ready for community and connection? Sign up to glide with Sophie.