Zo

Zo knows how to bring the energy and set the mood. Especially here in the Roform studio. Those around her even call her a ‘vibe architect’. She’s lived all over (and lived many different lives), but these days, she’s happy in Berlin, helping her gliders work with their bodies to make big changes.

When Zo wants to get her classes into the perfect flow state, she turns to music. Pretty much all genres are welcome when she’s teaching, as long as she can build a cinematic experience. What’s up on the docket when Zo wants to challenge a class? Grizzly planks, of course. But whatever the exercise, she’s all about building body awareness, mental health and community. Sign up for her classes to find the unexpected.